Welcome to Align & Shine Wellness

Receive individualized care to meet the needs of your body, mind, and soul.

What To Expect

If you want greater ease in your body and more energy to live more fully, we can help you achieve your goals. Through one on one sessions, we assess what tools would best serve you in living a more vibrant life.

“I love my sessions with Zayneb and leave feeling deeply connected to myself. She is very intuitive and the sessions are healing on many levels ~ mind, body and spirit. Zayneb helps me to tune in and move through areas that are stuck physically, mentally, emotionally, and spiritually. In the process of seeing her regularly, I feel more physically balanced, peaceful, resilient, and expansive. I highly recommend her to those seeking a deeper experience of healing and connection to themselves..”

— SERINA M., ALIGN & SHINE CLIENT

Somatic Healing at Align & Shine Wellness

Network Spinal Analysis (NSA) is a specialized form of chiropractic that emphasizes the mind-body connection to improve overall well-being. At Align & Shine Wellness, our sessions are designed to provide you with focused one-on-one care.

Dr. Zayneb works closely with you to help you increase awareness of your body's sensations, movements, and posture. By paying attention to these physical experiences, you can develop a deeper understanding of how your body responds to stress, trauma, and everyday challenges.

Through gentle touch, movement exercises, and guided dialogue, NSA aims to release tension, reduce pain, and enhance your body's natural ability to heal. In this safe and supportive environment, you can explore your physical and emotional needs at your own pace.

What does all of this really mean? It means you feel more present and alive to what is really going on in your body and your life. You have more access to your energy and your inner resources to address day to day living with more grace and ease.

Advanced Muscle Reconditioning

Advanced Muscle Reconditioning (AMR) is a powerful therapy that helps your body heal itself by releasing deep muscle tension, restoring balance, and improving the way your body moves and feels.

Over time, stress, injuries and daily habits can cause muscles to tighten, weaken, or work against each other. This often shows up as pain, stiffness, poor posture, or fatigue. AMR works to gently reset those patterns so your body can function the way it was designed to.

The Benefits You’ll Feel Include:

-Less pain, more freedom of movement

-More energy and resilience during day to day activities

-Reduced stress and tension

-Long term protection against recurring issues

AMR goes deeper than massage- it retrains your muscles, restores balance, and helps your body heal itself.

Cold Laser Therapy

Experience Pain Relief with Cold Laser Therapy

At Align & Shine Wellness, we understand the impact that pain can have on your daily life. That's why we are excited to offer Cold Laser Therapy as a non-invasive and effective treatment option for our patients.

Cold Laser Therapy uses low-intensity laser light to stimulate healing at the cellular level. This innovative treatment can help reduce inflammation, alleviate pain, and accelerate the healing process. Whether you are suffering from chronic pain, sports injuries, or musculoskeletal conditions, Cold Laser Therapy can provide you with the relief you need to get back to doing the things you love.The best part? Cold Laser Therapy is painless, safe, and has no known side effects.

Say goodbye to pain and discomfort. Try Cold Laser Therapy at Align & Shine Wellness and take the first step towards a pain-free life. Schedule your appointment today and experience the benefits of this cutting-edge treatment firsthand.

Our services

  • Network Spinal Analysis

    Somatic therapy sessions

  • Advanced Muscle Reconditioning

    Targeted massage for injured, constricted, or painful areas

  • Cold Laser Therapy

    Reduces pain and inflammation and helps promote blood flow